DARYAPSYCHOLOGIST · PSYCHOTHERAPIST

Understand the causes, see the hidden meanings and find your way to yourself

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About me

A space where you can be yourself

Darya Yaroslavtseva is a psychologist and psychotherapist.

In my work I help people understand themselves better, explore inner conflicts, cope with emotional difficulties, overcome the consequences of traumatic experiences and find inner support.

For me, psychotherapy is not only a chance to understand why something is happening, but also a chance to gradually change how we feel, perceive and live our own lives.

Approach

The methods I work with

Choose a method to learn more about it

THE ANALYTICAL PSYCHOLOGY OF CARL GUSTAV JUNG

Jungian psychoanalysis

An approach devoted to exploring unconscious processes, inner conflicts, archetypes, symbols, dreams and recurring life patterns.

It helps you explore your personality more deeply, understand your inner contradictions, find the link between past experience and the present, and move closer to a more whole sense of yourself.

It may suit you if you:

  • Are going through an identity crisis or have lost your sense of self.
  • Notice the same patterns repeating in your relationships and life.
  • Want to explore your unconscious motives and inner conflicts.
  • Are interested in working with dreams, symbols and images.
  • Are searching for your purpose, your values and the direction of your life.

Also in my work

Body-oriented work

An important part of my approach is exploring the connection between the psyche and the body. I pay attention to bodily sensations, tension, breathing, bodily reactions and restoring contact with your own body.

Since understanding a problem does not always lead to lasting change, it is important to integrate new experience on the emotional and bodily levels.

Existential approach and logotherapy

Directions that help explore questions of meaning, freedom, responsibility, choice, values and personal purpose. They are especially relevant in times of life crises, loss of direction and rethinking one’s own life.

The choice of methods and the strategy of our work are tailored to you — taking into account your request, your life experience and your emotional state.

What I work with

What you can come with

Relationship with yourself and self-esteem

  • Self-doubt and difficulty accepting yourself.
  • Searching for identity and your own sense of self.
  • The gap between your real and ideal self-image.
  • Dependence on other people’s opinions and the need for approval.
  • A feeling of inner emptiness and being lost.

Emotional state

  • Anxiety and constant inner tension.
  • Emotional exhaustion and burnout.
  • Feelings of guilt, shame and loneliness.
  • Difficulty recognising and expressing emotions.
  • Recurring negative thoughts and inner conflicts.

Relationships with others

  • Difficulty building close relationships.
  • Fear of rejection and loneliness.
  • Codependent and painful relationships.
  • Recurring patterns in relationships.
  • Difficulty with personal boundaries.
  • Going through a breakup, loss or infidelity.

Traumatic experience

  • The consequences of psychological trauma.
  • Painful memories and experiences from the past.
  • Difficult childhood experiences.
  • Experience of emotional or psychological abuse.
  • Strong emotional reactions linked to past events.

Life crises and the search for meaning

  • Losing your sense of direction in life.
  • Crises of identity and self-determination.
  • Difficulty making decisions.
  • Adapting to change.
  • Searching for meaning, values and your own direction.

You don’t need a clearly formulated request to start therapy. Sometimes it is enough to feel that something in your life no longer works for you, even if you can’t yet tell what exactly is happening.

C. G. Jung

Photo: Yukiko Kunii Photography

Fees

Formats and fees

I offer individual psychological consultations online and in person.

Online consultation

5,000 ₽

Duration
55 minutes
Format / location
Video call

In-person consultation

5,500 ₽

Duration
55 minutes
Format / location
Moscow, an office in central Moscow

First introductory session

New clients receive a special offer — 20% off the first introductory meeting.

  • Online4,000 ₽Regular price: 5,000 ₽
  • In person4,400 ₽Regular price: 5,500 ₽

The first meeting is a chance to get to know each other, discuss your request, outline the direction of our further work and see how comfortable it feels to work together.

Booking

Book a consultation

If you feel ready to give attention to yourself, to your feelings and to what is happening in your life, I will be glad to meet you.

Days and times of consultations are arranged individually.

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